Journey to Insight Counseling
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803.569.1786
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"Awareness is the first step to healing"

I specialize in helping clients truly find and understand themselves. When we have awareness, we can make better decisions for ourselves to change our lives for the better. To stop feeling "stuck" and be fulfilled and content. With holistic therapeutic approaches, attachment theory,and Internal Family Systems, I help clients meet themselves.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

A Deeper Insight. A Broader Hope.

I am committed to helping clients have better relationships with themselves and others. My work focuses on discovering ourselves and our values, to be more aware of our wants and needs, to make effective change. I believe in taking a collaborative approach to help clients meet their goals, make change, and gain hope. If you are interested in working with me, or wanting to set up a consultation to learn more about me, please contact me to set an appointment. I would love to help!
Shelsey Stuppard
Mental Health Therapist

Services

I specialize in:

  • Anxiety
  • Depression
  • Attachment Issues
  • Self Esteem
  • Relationship Issues
  • Borderline Personality

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Holistic Therapy
  • Internal Family Systems (IFS)

Insurance Accepted

  • United Healthcare
  • Cigna
  • Aetna
  • Optum

Fees

  • Initial Consultation - No Charge: $0
  • Psychiatric Diagnostic Evaluation: $100
  • Psychotherapy, 60 min: $85 - $100
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